Inside The Block Quitter Elle Ferguson’s Dramatic 10kg Weight Loss

She may have thrown in the towel just a couple of days after she joined The Block.

But when it comes to exercise, influencer Elle Ferguson isn’t sluggish.

The 36-year-old has earned a reputation for maintaining an active lifestyle in recent years and has even managed to shed a whopping 10 kilos during the Covid lockdowns.

Although Elle has always boasted of a sleek physique, she recently debuted a skinnier frame after adopting a vegan diet and strict exercise routine.

She and fiancé Joel Batfull, 37, decided to stop eating meat in April 2019 and began reducing their meal portions by signing up for a meal delivery program.

At the time, Elle had been doing Pilates for several years, but found it difficult to exercise regularly due to her busy schedule.

However, this changed during Sydney’s 2020 lockdowns when I started practicing six days a week.

I found a place that would let me rent a treadmill, and I had it delivered on Friday of the 4th week of ISO [isolation],’ I told body + soul In October 2020.

The Bondi-based blonde started exercising twice a day, spending an hour running on the treadmill, as well as attending a Pilates class via Zoom.

She proudly told the publication, “My body has completely changed… I’m taller, leaner and in the best shape of my life.”

I cried on the treadmill more than I’d like to admit, and I cried during Pilates when I tried so hard but couldn’t do it right. But every time I cry, I get up and try again.

Elle also overhauled her diet by deleting takeaway and home cooking apps.

My body looks completely different. It made me realize you really are what you eat! She said of her decision to “eat clean.”

With the kilograms dropping, Elle began to push herself to exercise harder.

“For me, the goal is to hit 10 kilometers in one hour on the treadmill. I run six days a week and I really want to keep that goal for another year. News Corp In May 2021.

“It’s all about running on the treadmill at home. I love the privacy and the fact that I can get really ugly while doing this,” the online model said.

She continued, “It has made me stronger mentally and physically, but I also love the limits I set for myself by allowing myself to have that watch.”

Elsewhere in the interview, Elle shared the five items she always has in her fridge: Greek yogurt, pineapple slices, dark chocolate, sparkling water, and meal combinations.

Continue to exercise twice a day - run for an hour on the treadmill before completing an hour of Pilates.

Elle has faced many negative reactions in recent weeks, particularly after she and Joel left The Block within 48 hours of arriving on set.

The internet star, who has described herself as a “global digital influencer and entrepreneur”, was also overlooked from an in-depth study by her Geese which ranked Australia’s Top 100 Influential Online Content Creators.

The model, which includes clients of Dior and Kim Kardashian’s shapewear line Skims, has 679,000 followers.